https://www.youtube.com/embed/hmFQqjMF_f0
Play Sports And Stay Fit
https://www.youtube.com/embed/pdi6o5popkU
The History Of Sports
https://www.youtube.com/embed/4E3Uqc7HflQ
Tips To Master Badminton Skills
https://www.youtube.com/embed/9Hqdrx1HPfA
What is sport and exercise science?

Play Sports And Stay Fit

Playing sports helps reduce body fat or controls your body weight, Sports allow you to gain the satisfaction of developing your fitness and skills., Sports can help you fight depression and anxiety. Sports allows you to challenge yourself and set goals. Playing sports helps to strengthen bones.

The History Of Sports

The first recorded sport in history was spear throwing, which arose in 70,000 BC out of a need for ancient hunters to practice their skills. Bowling was the first known ball game, appearing in Egypt in 3,200 BC; later, there was Pitz, played by the ancient Maya in 2,500 BC, followed by Episkyros, known as “common ball” to Greeks living in 8th century BC. Long before the Olympics, there were the Tailteann Games, which the ancient Irish held around 1,800 BC. At the first recorded Olympic Games in 760 BC, there was only one event: a foot race.

Tips To Master Badminton Skills

Every situation in badminton is different, so it is hard to choose a good tactical solution. Even though there are no shots that are always the right choice, there are several rules of thumb, that can help you to be more successful in badminton. Here are my 7 advice for tactics in singles.

What is sport and exercise science?